How to Pick the Right CBD Consumption Method for You?

How to Pick the Right CBD Consumption Method for You?

As we’ve emerged from the initial hype after CBD products were legalized in the US, we clearly see what products are helpful and which are just gimmicks. For example, the various ways to use CBD were once leveraged to promote ridiculous types of administration, such as wearables and bed sheets.

Today, only a few consumption methods have stood the test of time. CBD oil, specific types of edibles, and topicals remain popular ways to take CBD because of their effectiveness, bioavailability, and limited side effects. In this article, we will show you how to choose between these tried-and-true methods to get the most out of your CBD.

What form of CBD is Most Effective?

A few different metrics measure the effectiveness of CBD products. While there isn’t a way to compare administration methods 1:1, these factors will give you the best idea of which suits you.

• Bioavailability – the amount of CBD available in the bloodstream
• Usability – how often are you likely to use the product
• Safety – is the product safe to use?

The best form of CBD is the product with the highest bioavailability and the least side effects you will use daily. Choosing which meets the criteria is up to you. For example, you may be more likely to take gummies, which have less bioavailability than oil, because you will get more CBD over time than sporadically.

Best way to Take CBD

The best way to take CBD is daily. While you need a high-quality product and viable administration method, the most important thing is frequent use. Taking CBD oil frequently is crucial to experiencing the results.

We are strong believers in CBD oil and gummies because they offer a relatively high bioavailability and are easy to use. While oil has a slight edge in absorption rates, gummies are far tastier and could be more accessible. At the end of the day, you must choose which type of product you are most comfortable using.

How to Take CBD Gummies?

Using CBD gummies is probably the most enjoyable way to take CBD. And the highly absorbent and easy-to-digest structure makes gummies one of the most effective edible cannabis products.

All you need to do to take CBD gummies is eat them at least once daily. However, if you want maximum absorption rates, allow the gummy to dissolve as much as possible in your mouth before chewing and swallowing.

Ways to Use CBD Oil

Our other favorite way to take CBD is from a tincture. Sublingual administration offers maximum absorption rates when done correctly. Ensure you put your CBD oil under your tongue and allow it to dissolve for at least 30 seconds.

You’ll get the best results when using CBD oil if you swallow as little as possible. Allowing the oil to go through the digestive tract reduces absorption and the benefits you’ll experience.

Which CBD Oil is Right for Me?

Choosing CBD oil in itself can be a challenging process. That’s why understanding the different types of extracts is essential. Full-spectrum CBD is an extract that contains all the compounds from the plant, including THC. Broad-spectrum CBD also includes an array of cannabinoids and terpenes, but THC is left out during extraction. Finally, CBD isolate is simple pure CBD without any other compounds from the original plant.

The Most Potent CBD Oil

Whether you are buying gummies or CBD oil, potency is one of the most critical factors. Most people use 25-75mg per serving, but others find that doses of over 100mg help them maximize benefits. We recommend starting with a small amount when trying CBD and working up to a more potent dose.

Bottom Line
In conclusion, finding the right CBD consumption method for you requires several factors such as your personal preferences, the condition you are treating, the level of relief you are seeking, and the speed of onset you desire. Whether you prefer the simplicity of CBD oil drops, the convenience of edibles, or the targeted relief of topicals, there is a CBD product out there that can fit your unique needs. Remember to consult with your healthcare provider before starting any new CBD regimen and to purchase your products from reputable sources. With the right CBD consumption method, you can experience the potential benefits of CBD and improve your overall well-being.