President RUTO opens up on his fitness routine and explains why he goes to the gym every week


Thursday, October 17, 2024 - President William Ruto has revealed why he has a gym session every week.

Speaking when he addressed participants at the President’s Award at State House Nairobi, Ruto said it was the reason he arrived at the event late.

He went on to say that going to the gym is something he does every week.

The President said it is because it helps shape one’s mind and keeps one alert.

"I came in a bit late because I had a session at the gym. It is one of the things I do every week because it helps shape your mind, keep you alert," Ruto said.

This is the first time the President has gone public about his fitness routine.

A few months after he was declared President in 2022, Ruto appeared to have had a sudden weight loss.

As Kenyans speculated about his well-being, Ruto later explained that the pressures of the campaign trail often led to irregular eating habits, sometimes causing him to overeat or eat at odd hours.

He revealed that this routine lasted for nearly two years, leading to significant weight gain as a result.

The Kenyan DAILY POST

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  1. And let us pray and believe.

    I AM, HOLLOWORD be YOUR NAME, Let YOUR KINGDOM come here as it is HEAVEN.
    Forgive us of all our sins that we know and do not know, so that our prayers to is answered without being blocked by the accuser Lucifer.

    Thanks YOU I AM, for our country Kenya. We call upon you to remove our wicked president ruto and his proposed dp kindiki and all those criminal cohorts surround these persons ( including all mps, women reps and senators whom voted for the impeachment motion of DP Regather) Just as you did to King Nabugatniza, equally do the same these people and let them eat ballast on our roads as you kill them one by one. Before our are the souls they killed during the demonstration and subaru abductions as from this moment forward.
    I AM visit them and their entire families, so that the do not lashion on the proceeds they've allocated themselves undes this abyss regime.
    I AM, we thanks YOU for making us the citizens of Kenya and forgive all of us how voted for these wicked souls running our nation to abyss. We have not ways to remove them, least they kill when the citizen raise up against them. We ask for your intervention as you did when you exterminated Pharaoh with his soldiers on River Nile. Do the same to the wicked president ruto, his proposed dp kindiki and all those who votes for the impeachment of DP Gachagua.
    Give our nation Kenya a new beginning.
    Thanks you I AM for answering our prayers in JESUS NAME we pray. Amen and Amen.

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