10 simple ways to relieve body pains and any aches without taking painkillers (VIDEO)

Friday, November 25, 2016 - Today’s frantic lifestyle often leads to stress, annoying pains and aches.

Most people rely on pain killers for temporary relief despite the negative effects they can have on our health in the long run. 

However, ancient therapies like Acupressure strengthen the body from the core by stimulating certain sensitive areas to provide long term relief from ailments and pains. 

Acupressure therapy, also known as pressure acupuncture, involves applying pressure to some body points to promote relaxation and treat illnesses and has been used in traditional Chinese medicine for thousands of years.

Watch the video below.

The Kenyan DAILY POST.

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